Meet the ocean below the surface

Get in touch

Freediving Indonesia

Below the surface, everything slows down.

We run freediving sessions and courses out of South Lombok. from the pool to open water in the bays below the cliffs.

Whether you're a surfer wanting to feel less reactive in the water, or someone who's simply curious what it feels like to dive down on a single breath, we're a good place to start.

We keep groups small, sessions relaxed, and focus on building genuine comfort in the ocean.

What we offer

For surfers who want to handle wipeouts better and paddle out with less tension. We work on breath, body, and what happens in your head when the ocean catches you off guard.

Surf confidence training

We offer single-day introductions and multi-day certified courses through Apnea Total — for complete beginners and for those who've already dipped a toe in.

Freediving courses

Surf confidence training

Every surfer meets moments where the ocean takes control. We can help you build ocean resilience at any level. These trainings are for complete beginners, big wave surfers and anything in between

  • Workshop Wipeout Wisdom

A land-based session on what happens during a wipeout and how to stay calm through it. You’ll learn simple breathing techniques, recovery habits, and the mindset that helps you relax when the ocean gets wild.

1.5 hrs | 200k IDR

  • Building Confidence Under Water

Combine breathwork with a guided pool session to experience it in the water. Learn how to relax, stay in control, and move more comfortably underwater

3 hrs | 500k IDR

Freediving courses

Freediving is simple in concept: one breath, and down. But deeper than that, it teaches patience, body awareness, and how to stay calm in discomfort.

  • Discover Freediving

This one-day intro covers the basics: theory, pool breathwork, and a guided open-water session in the bay.

1 day | 1.7 million IDR

  • Freediver Course

A full two-day course where we cover theory in depth, safety protocols, breath control, and run multiple pool and open-water sessions. You will be certified with Apnea Total.

2 days | 3.8 million IDR

Interested in advanced training or joining a regular session? Get in touch directly.

“Incredible experience, I highly recommend it. The class is very interesting and the location is beautiful. The instructor is very friendly and the experience is very relaxing.”

Join us in the water

Reach out on WhatsApp and we’ll help you find the right course or session.

@freedive.indonesia
WA: +62 821 9487 8642

Send a whatsapp

Frequently Asked Questions

  • We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.

  • Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.