Meet the ocean below the surface

Get in touch

Freediving Indonesia

Below the surface, everything slows down.

We run freediving sessions and courses out of South Lombok. from the pool to open water in the bays below the cliffs.

Whether you're a surfer wanting to feel less reactive in the water, or someone who's simply curious what it feels like to dive down on a single breath, we're a good place to start.

We keep groups small, sessions relaxed, and focus on building genuine comfort in the ocean.

What we offer

For surfers who want to handle wipeouts better and paddle out with less tension. We work on breath, body, and what happens in your head when the ocean catches you off guard.

Surf confidence training

We offer single-day introductions and multi-day certified courses through Apnea Total — for complete beginners and for those who've already dipped a toe in.

Freediving courses

Surf confidence training

Some text intro

Workshop Wipeout Wisdom
A land-based session that goes into the mechanics of what happens when a wave holds you down. You'll learn how to breathe before you paddle out, how to recover after a wipeout, and how to override the panic response when the ocean gets wild. We cover breath techniques, body positioning, and the mental side of staying calm under pressure.
1.5 hrs | 200k IDR | run bi-weekly

Building Confidence Under Water
We combine breathwork and dryland techniques with a pool session, so you can feel the difference in the water directly. By the end, you'll have practical tools for staying calm and in control — whether you're surfing, diving, or just swimming out the back.
Half day | 1 million IDR

Freediving courses

Freediving is simple in concept: one breath, and down. In practice it teaches you patience, body awareness, and a different relationship with discomfort — all things that make you more ocean resilient

Discover Freediving
This one-day intro covers the basics: theory, pool breathwork, and a guided open-water session in the bay. You leave knowing what freediving actually feels like. 1 day | 1.7 million IDR

Freediver Course
A full two-day course for beginners and those who've tried it before. We cover theory in depth, safety protocols, breath control, and run multiple pool and open-water sessions. You leave certified with Apnea Total. 2 days | 3.9 million IDR

Interested in advanced training or joining a regular session? Get in touch directly.

“Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others.”

– Former Customer

Get in touch to see if we can get you in the schedule

@freedive.indonesia
WA: +62 821 9487 8642

Send a whatsapp

Frequently Asked Questions

  • We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.

  • Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.